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	<title>Sprouted In the Kitchen</title>
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	<description>Good things that start in (or near) the kitchen</description>
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		<title>Sprouted In the Kitchen</title>
		<link>http://sprouted.wordpress.com</link>
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		<item>
		<title>When in doubt, make zucchini fritters</title>
		<link>http://sprouted.wordpress.com/2011/07/26/when-in-doubt-make-zucchini-fritters/</link>
		<comments>http://sprouted.wordpress.com/2011/07/26/when-in-doubt-make-zucchini-fritters/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 19:11:07 +0000</pubDate>
		<dc:creator>esprout</dc:creator>
				<category><![CDATA[antioxidant star]]></category>
		<category><![CDATA[breakfast/brunch]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[pretty cheap]]></category>
		<category><![CDATA[sides]]></category>

		<guid isPermaLink="false">http://sprouted.wordpress.com/?p=260</guid>
		<description><![CDATA[&#160; A huge zucchini sneaked up on us in our garden over the weekend (a scary event, as you can imagine). I wanted to use as much of it as I could while it was so uber-fresh, so I sought out a recipe for zucchini fritters. I adapted this one from Martha Stewart and her minions. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprouted.wordpress.com&amp;blog=2556474&amp;post=260&amp;subd=sprouted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sprouted.wordpress.com/2011/07/26/when-in-doubt-make-zucchini-fritters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">zucchini fritters (2)</media:title>
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		<item>
		<title>Watermelon-mint cooler</title>
		<link>http://sprouted.wordpress.com/2011/07/07/watermelon-mint-cooler/</link>
		<comments>http://sprouted.wordpress.com/2011/07/07/watermelon-mint-cooler/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 22:47:09 +0000</pubDate>
		<dc:creator>esprout</dc:creator>
				<category><![CDATA[drinks]]></category>
		<category><![CDATA[high fruit/vegetable content]]></category>
		<category><![CDATA[pretty cheap]]></category>

		<guid isPermaLink="false">http://sprouted.wordpress.com/?p=246</guid>
		<description><![CDATA[This just in: here in the upper Midwest, summer has finally decided to come, and summer equals sticky. This I tell you, brother: you can&#8217;t have one without the other. Something else you can&#8217;t not have in the summer, no matter where your summer is? Watermelon. Seedless watermelon has dropped in price recently, and with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprouted.wordpress.com&amp;blog=2556474&amp;post=246&amp;subd=sprouted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sprouted.wordpress.com/2011/07/07/watermelon-mint-cooler/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Watermelon-mint drink (1)</media:title>
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			<media:title type="html">Day liles-orange (3)</media:title>
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		<title>Martha&#8217;s Chocolate Pavlova</title>
		<link>http://sprouted.wordpress.com/2011/04/03/marthas-chocolate-pavlova/</link>
		<comments>http://sprouted.wordpress.com/2011/04/03/marthas-chocolate-pavlova/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 03:16:27 +0000</pubDate>
		<dc:creator>esprout</dc:creator>
				<category><![CDATA[desserts]]></category>

		<guid isPermaLink="false">http://sprouted.wordpress.com/?p=224</guid>
		<description><![CDATA[And when I say &#8220;Martha&#8217;s,&#8221; we all know I mean &#8220;Something one of Martha&#8217;s minions in the test kitchen came up with,&#8221; since I&#8217;m pretty sure Martha&#8217;s not up to her elbows in egg whites day in and day out. I, on the other hand, have no minions, and thus must make my own pavlova. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprouted.wordpress.com&amp;blog=2556474&amp;post=224&amp;subd=sprouted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sprouted.wordpress.com/2011/04/03/marthas-chocolate-pavlova/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<media:content url="http://sprouted.files.wordpress.com/2011/04/chocolate-pavlova-6.jpg" medium="image">
			<media:title type="html">chocolate pavlova (6)</media:title>
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		<media:content url="http://sprouted.files.wordpress.com/2011/02/chocolate-pavlova-8.jpg?w=1024" medium="image">
			<media:title type="html">Chocolate pavlova (8)</media:title>
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		<media:content url="http://sprouted.files.wordpress.com/2011/04/chocolate-pavlova-2.jpg?w=1024" medium="image">
			<media:title type="html">chocolate pavlova (2)</media:title>
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			<media:title type="html">chocolate pavlova (3)</media:title>
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		<item>
		<title>An untimely, or very ahead-of-its-time post: Hot chocolate spoons for foodie friends</title>
		<link>http://sprouted.wordpress.com/2010/07/19/an-untimely-or-very-ahead-of-its-time-post-hot-chocoalte-spoons-for-foodie-friends/</link>
		<comments>http://sprouted.wordpress.com/2010/07/19/an-untimely-or-very-ahead-of-its-time-post-hot-chocoalte-spoons-for-foodie-friends/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 17:16:14 +0000</pubDate>
		<dc:creator>esprout</dc:creator>
				<category><![CDATA[candy]]></category>
		<category><![CDATA[company's coming]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[easy]]></category>

		<guid isPermaLink="false">http://sprouted.wordpress.com/?p=210</guid>
		<description><![CDATA[A great gift for the foodie in your life: hot chocolate spoons. It's early to think of Christmas...or is it?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprouted.wordpress.com&amp;blog=2556474&amp;post=210&amp;subd=sprouted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sprouted.wordpress.com/2010/07/19/an-untimely-or-very-ahead-of-its-time-post-hot-chocoalte-spoons-for-foodie-friends/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">esprout</media:title>
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		<media:content url="http://sprouted.files.wordpress.com/2010/07/hot_chocolate_on_stick.jpg?w=300" medium="image">
			<media:title type="html">Hot chocolate spoons</media:title>
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	</item>
		<item>
		<title>A little something</title>
		<link>http://sprouted.wordpress.com/2009/07/09/a-little-something/</link>
		<comments>http://sprouted.wordpress.com/2009/07/09/a-little-something/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 01:39:13 +0000</pubDate>
		<dc:creator>esprout</dc:creator>
				<category><![CDATA[antioxidant star]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast/brunch]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[high fruit/vegetable content]]></category>
		<category><![CDATA[Musings about food]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://sprouted.wordpress.com/?p=202</guid>
		<description><![CDATA[Returning from a long hiatus, I describe discovery of toast-Nutella-cherries victory.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprouted.wordpress.com&amp;blog=2556474&amp;post=202&amp;subd=sprouted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sprouted.wordpress.com/2009/07/09/a-little-something/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
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			<media:title type="html">esprout</media:title>
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		<media:content url="http://sprouted.files.wordpress.com/2009/07/nutella-with-cherries1.jpg" medium="image">
			<media:title type="html">Nutella with cherries</media:title>
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			<media:title type="html">Evidence of the verdict</media:title>
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	</item>
		<item>
		<title>Spring indeed</title>
		<link>http://sprouted.wordpress.com/2009/03/24/spring-indeed/</link>
		<comments>http://sprouted.wordpress.com/2009/03/24/spring-indeed/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 21:34:25 +0000</pubDate>
		<dc:creator>esprout</dc:creator>
				<category><![CDATA[breakfast/brunch]]></category>
		<category><![CDATA[company's coming]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[do it ahead]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[for the kids]]></category>
		<category><![CDATA[moderate]]></category>
		<category><![CDATA[no-cook]]></category>
		<category><![CDATA[fast desserts]]></category>
		<category><![CDATA[spring desserts]]></category>
		<category><![CDATA[strawberry desserts]]></category>
		<category><![CDATA[using spices]]></category>

		<guid isPermaLink="false">http://sprouted.wordpress.com/?p=195</guid>
		<description><![CDATA[A light dessert of cream and strawberries flavored by cardamom and orange peel. Adult- and kid-approved. My way to celebrate spring and encourage it to stay.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprouted.wordpress.com&amp;blog=2556474&amp;post=195&amp;subd=sprouted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sprouted.wordpress.com/2009/03/24/spring-indeed/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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		<media:content url="http://sprouted.files.wordpress.com/2009/03/strawberries_and_cream_cardamom-orange_dessert_2.jpg" medium="image">
			<media:title type="html">strawberries_and_cream_cardamom-orange_dessert_2</media:title>
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	</item>
		<item>
		<title>What I&#8217;m Thinking Of</title>
		<link>http://sprouted.wordpress.com/2009/01/14/what-im-thinking-of/</link>
		<comments>http://sprouted.wordpress.com/2009/01/14/what-im-thinking-of/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 22:50:43 +0000</pubDate>
		<dc:creator>esprout</dc:creator>
				<category><![CDATA[Musings about food]]></category>

		<guid isPermaLink="false">http://sprouted.wordpress.com/?p=185</guid>
		<description><![CDATA[Birds fly to Florida, people leave for cactus country, and I dream of strawberries in the winter. A mental culinary trip south for me. Come along.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprouted.wordpress.com&amp;blog=2556474&amp;post=185&amp;subd=sprouted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sprouted.wordpress.com/2009/01/14/what-im-thinking-of/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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		<item>
		<title>Another Fast Feast: Tomato Soup Provence</title>
		<link>http://sprouted.wordpress.com/2009/01/06/another-fast-feast-tomato-soup-provence/</link>
		<comments>http://sprouted.wordpress.com/2009/01/06/another-fast-feast-tomato-soup-provence/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 15:32:58 +0000</pubDate>
		<dc:creator>esprout</dc:creator>
				<category><![CDATA[antioxidant star]]></category>
		<category><![CDATA[company's coming]]></category>
		<category><![CDATA[do it ahead]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[high fruit/vegetable content]]></category>
		<category><![CDATA[moderate]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[cooking with spices]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Herbes de Provence]]></category>
		<category><![CDATA[quick soups]]></category>
		<category><![CDATA[tomato soup]]></category>

		<guid isPermaLink="false">http://sprouted.wordpress.com/?p=179</guid>
		<description><![CDATA[Tomato soup with chunks of real tomatoes, the star of the bowl is an Herbes de Provence blend. Quick and healthy, even my husband likes it. Top it with goat cheese, serve with crusty bread, and you're set.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprouted.wordpress.com&amp;blog=2556474&amp;post=179&amp;subd=sprouted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sprouted.wordpress.com/2009/01/06/another-fast-feast-tomato-soup-provence/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">esprout</media:title>
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			<media:title type="html">tomato-provence-soup-1</media:title>
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	</item>
		<item>
		<title>Fast Monday Night Dinner</title>
		<link>http://sprouted.wordpress.com/2008/12/14/fast-monday-night-dinner/</link>
		<comments>http://sprouted.wordpress.com/2008/12/14/fast-monday-night-dinner/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 05:23:23 +0000</pubDate>
		<dc:creator>esprout</dc:creator>
				<category><![CDATA[all-in-one meals]]></category>
		<category><![CDATA[antioxidant star]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[main meals]]></category>
		<category><![CDATA[pretty cheap]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[fast dinners]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy quick cooking]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick cooking]]></category>
		<category><![CDATA[soba noodles]]></category>
		<category><![CDATA[wheat alternatives]]></category>

		<guid isPermaLink="false">http://sprouted.wordpress.com/?p=171</guid>
		<description><![CDATA[A ten-minute dinner incorporating buckwheat (soba) noodles, brussels sprouts, and fried eggs. A simple and satisfying weekday dish that won't cramp your evening in the way of time or cleanup. An excellent nutritional profile, too. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprouted.wordpress.com&amp;blog=2556474&amp;post=171&amp;subd=sprouted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sprouted.wordpress.com/2008/12/14/fast-monday-night-dinner/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">esprout</media:title>
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		<media:content url="http://sprouted.files.wordpress.com/2008/12/soba-noodles-with-fried-egg.jpg" medium="image">
			<media:title type="html">soba-noodles-with-fried-egg</media:title>
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		<item>
		<title>Post-Election Day Chocolate Clafoutis With Chewy-Crisp Ginger Apples</title>
		<link>http://sprouted.wordpress.com/2008/11/04/post-election-day-chocolate-clafoutis-with-chewy-crisp-ginger-apples/</link>
		<comments>http://sprouted.wordpress.com/2008/11/04/post-election-day-chocolate-clafoutis-with-chewy-crisp-ginger-apples/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 05:22:29 +0000</pubDate>
		<dc:creator>esprout</dc:creator>
				<category><![CDATA[company's coming]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[do it ahead]]></category>
		<category><![CDATA[moderate]]></category>
		<category><![CDATA[Sauces & toppings]]></category>
		<category><![CDATA[almond meal]]></category>
		<category><![CDATA[apple topping]]></category>
		<category><![CDATA[autum recipe]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate clafoutis]]></category>
		<category><![CDATA[clafoutis]]></category>
		<category><![CDATA[fall recipe]]></category>
		<category><![CDATA[sauteed apples]]></category>

		<guid isPermaLink="false">http://sprouted.wordpress.com/?p=160</guid>
		<description><![CDATA[A rich, moist dessert that stays slightly fudgy in the middle--kind of like our politics? Chewy-crisp apples top the clafoutis to give it that edge that achieves the impossible task of pleasing both the left and the right. Offered to reward us all for enduring a very long presidential campaign.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sprouted.wordpress.com&amp;blog=2556474&amp;post=160&amp;subd=sprouted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sprouted.wordpress.com/2008/11/04/post-election-day-chocolate-clafoutis-with-chewy-crisp-ginger-apples/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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